fbpx

Relaxation Skills

4th November 2020

Relaxation Skills – Managing Stress Workshop: with Freya Lenton and Hannah Carroll Tuesday 10th November 12-1pm

West Essex Training Hub are proud to be working with Healthy Minds IAPT team to provide a series of free, easily accessible, virtual events to support all colleagues in Primary Care.
Aimed at all of our Primary Care colleagues including non-clinical staff, AHPs and nursing teams. This event is for West Essex colleagues and allows you to connect with local colleagues.

Relaxation Skills is a webinar for colleagues across all situations.
• It begins by looking at the physical nature of stress and tension and the unpleasant symptoms we experience when engaging in ‘fight or flight’.
• Learn to understand the benefits of relaxation and learn and try easy and effective relaxation techniques which can be used in any situation.
• The webinar includes information about the support offered by the Wellbeing Service for anyone interested in engaging more closely with the team.

To book on to the event please use this booking link.
For more information on this, or any other opportunity, please contact the West Essex workforce team: weccg.workforce@nhs.net

    Make an enquiry

    Please confirm you are happy for Essex Primary Care to use the information you provide in this form to contact you in regard to your enquiry and opportunities to join us



    You can change your mind at any time by clicking the unsubscribe link in the footer of any email you receive from us, or by contacting us directly. For more information about our privacy practices please see our Privacy Policy. By submitting this form you agree that we may process your information in accordance with these terms. We use Campaign Monitor as our marking automation platform. By submitting this form you also acknowledge that the information you provide will be transferred to Campaign Monitor for processing in accordance with their Privacy Policy and Terms.

    Logo4
    Logo5
    Logo6
    Logo7
    Logo3
    Logo1
    Logo2

    Register Account

    Talent Pools

    Business Management Careers






    Allied Health Careers






    Clinical/Medical Careers



    Nursing Careers



    Log In

    Register an account